Chocolate Maca Smoothie (although I often call it a Choc Maca Shake)
Prep time
Total time
Author: www.myfoodtemple.com
Recipe type: Smoothie
Ingredients
- 250ml Soy Milk or Almond Milk (So Good Regular Soy Milk or use Almond Milk)
- ½ a banana
- 1 tablespoon maca powder
- 2 tablespoons natural cocoa (no sugar) or raw cacao powder
- 1 tablespoon golden flax flakes
- 1 tablespoon maple syrup (pure/natural)
- 2 ice cubes
Instructions
- Place all ingredients in a strong blender and blend until smooth.
Notes
Approximate (not exact) using almond milk at about 7% almonds and no MS:
- Calories 248 (add 52 for the maple syrup (MS) to make it 300 cals)
- Sugar 12.7 grams (add 12 grams for MS to make it 24.7 grams)
- Fat 9.5 grams
- Fibre 8.25 grams (half of this comes from the natural cocoa powder)
- Calories 248 (add 52 for the maple syrup (MS) to make it 300 cals)
- Sugar 12.7 grams (add 12 grams for MS to make it 24.7 grams)
- Fat 9.5 grams
- Fibre 8.25 grams (half of this comes from the natural cocoa powder)
Recipe by My Food Temple at https://www.myfoodtemple.com/chocolate-maca-shake/